cast iron griddle plate for grill

One of the most significant advantages of cooking with an iron dosa pan is its health benefits. Iron is an essential mineral that our bodies need to produce hemoglobin, which is critical for transporting oxygen in the blood. Cooking in an iron pan can increase the iron content in food, making it a great choice, especially for those with iron deficiencies or anemia. By incorporating dosas cooked in an iron pan into your diet, you can enjoy a tasty meal while also boosting your nutritional intake.


iron dosa pan

iron

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Caring for a grill pan with press is relatively straightforward. For cast iron versions, seasoning is key to maintaining its non-stick surface and preventing rust. After each use, it’s essential to clean the pan properly, usually with hot water and a gentle brush, and then to dry it thoroughly before applying a light coat of oil. Non-stick varieties require less maintenance, but it’s still important to avoid using metal utensils that can scratch the surface.


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